It happens. People around the world become paranoid of the H1N1 term. Is it something that is less severe or more severe than the SARS epidemic that killed many in Asia in 2003?
According to the Straits Times published a while back in Singapore on H1N1 influenza is one where scientists are most familiar with it and they have drugs to fight against this scourge from the place where SARS was a mystery then. However, victims of the H1N1 influenza may not display symptoms at all and one in three victims did not know he or she is infected with the virus and the H1N1 flu is contagious within 24 hours before symptoms showed a victim.
There are several steps in itself prevent being infected with H1N1 and one of them is to watch their personal hygiene such as cleaning hands regularly and avoid going to affected areas. Another way is to wear the N95 mask is shown to be effective in protecting oneself for a couple hours to get the virus.
However, I strongly recommend one to develop its own immune system to be able to combat a virus that is moving because our own immune system is the best defense. To build your immune system, I recommend a few products:
Vitamin C - Find a high-dose vitamin C with a balance of 4 ways to select more vitamin C bioflavonoids to promote absorption.
Cellular Cleansing Tea - This is to clean your cell lymphatic system and stimulates the immune system.
Colostrum - contains nutrients that help stimulate the production and activity of white blood cells, and lot of vitamins to boost up your immune system to against bad viruses...I suggest ALPHA LIPID LIFELINE..you can email me to know more about the product..
Fruits Vegetables infusion - A fruit and vegetable supplements to help improve your health in several important ways and that fruit and vegetable powder have been shown to protect the body against damage from oxidation.
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